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7 benefits of spirulina (including fat-burning)

Posted at October 7, 2017 by admin on category general health, mens health, spirulina, spirulina blog, spirulina products, womens health

7 Benefits Of Spirulina (including Fat-burning)It seems like the term “superfood” gets thrown around a lot. And while most of these foods are indeed healthy and nutrient dense, the truth is they’re not the “magic bullet” you may be led to believe.

Yet, there is a food worthy of such a lofty label: the “super sea vegetable” spirulina, a blue-green microalga that naturally grows in high-salt alkaline bodies of water in the United States, Mexico, Asia, Central Africa, and other areas.

Here are 7 reasons we think spirulina is “nature’s ultimate superfood.”

It’s a nutrient powerhouse. Spirulina has been consumed as a food by North Africans and Mexicans because it’s a rich source of nutrients, antioxidants, minerals, and vitamins, including:

* High-quality protein (provides all the essential amino acids)
* Vitamin B12
* β-carotene
* Tocopherols (vitamin E)
* Potassium
* Calcium
* Magnesium
* Iron
* Zinc
* Sodium
* Phenolic acids
* Essential fats including γ-linolenic acid

It’s packed with antioxidants. Several components of spirulina—namely β-carotene and phycocyanin, which gives spirulina its blue-green color—pack an antioxidant punch. A number of studies have shown that spirulina boosts the body’s antioxidant defense system and improves antioxidant status, helping to ward off free radicals and oxidative stress.

It has immune-enhancing and detoxification effects. Researchers from Korea have shown that spirulina helps promote a healthy inflammatory response. Meanwhile, researchers from Denmark showed that spirulina enhances the activity of Natural Killer cells, which play a crucial role in the body’s natural defense mechanisms. Even more, spirulina has been shown to boost levels of glutathione, the body’s “master antioxidant,” which has important detoxification properties.

It boosts heart health. Studies have shown that spirulina can help maintain cholesterol levels already within a normal range. What’s more, spirulina has been shown to support normal blood pressure levels in healthy men and women.

It enhances insulin sensitivity. Spirulina has been shown to have strong, beneficial metabolic effects. For instance, it’s been shown to improve glycemic control. In one study published in the journal Nutrients, researchers found that participants using spirulina for two months experienced improved insulin sensitivity.

It helps boost energy levels. One of the most highly touted benefits of spirulina is its effects on energy levels. Indeed, researchers from Ohio State University found that participants taking spirulina experienced significant reductions in feelings of mental and physical fatigue after 8 weeks.

It boosts fat burning during exercise. Even more, spirulina supplementation for 6 months has been shown to significantly reduce body weight.

7 Benefits Of Spirulina (including Fat-burning)While very few Americans enjoy the power of the superfood spirulina, did you know that over 220 MILLION Americans fail to get the recommended servings of fruits and vegetables each day, leaving their body in a dangerously deficient, inflamed and acidic state?

Better yet, this brand new, amazingly delicious superfood elixir is so good that fitness professionals, nutritionists, moms and dads, and seniors alike—all over the world—are proclaiming as “the best-tasting greens product on the planet”…

It’s called , Hawaiian Spirulina and yes, it really does taste that good…

7 Benefits Of Spirulina (including Fat-burning)

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7 Benefits Of Spirulina (including Fat-burning)
7 Benefits Of Spirulina (including Fat-burning)
7 Benefits Of Spirulina (including Fat-burning)
7 Benefits Of Spirulina (including Fat-burning)
7 Benefits Of Spirulina (including Fat-burning)

7 Benefits Of Spirulina (including Fat-burning)

7 Benefits Of Spirulina (including Fat-burning)




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